Strawberries And Cream Summer “Fun In The Sun” Smoothie!!

After a visit to local Farm Market and indulging in freshly picked strawberries I am ready to kick off the summer in a healthy vegan style, what better to celebrate a sweltering hot day than with a delicious refreshing smoothie??!!  Freezing freshly harvested strawberries is the perfect way to preserve the summer sunshine for a …

Lilac Ice Cream!

My romantic obsession with lilacs continues.  This time it's in a smooth and creamy frozen form.  Three simple, healthy ingredients make this ice cream a seasonal delight you will want to make every year!! Lilac Ice Cream Ingredients: 4 bananas, cut into chunks and frozen 1/2  cup of coconut milk 1/3 cup of lilac blossoms  …