Vegan Spanish Pisto

I absolutely love Mediterranean cuisine!  Bordered by the Mediterranean Sea and blessed by year round sun, it's a diet plentiful in fruits, vegetables, grains, and legumes, dressed with little more than olive oil, garlic, and fresh herbs.  The Mediterranean diet is known to be one of the healthiest diets due to the relatively low rates …

Super Green Falafels!

I am so in love with these falafels!  Somewhere along the way I saw a recipe for them, but not being able to find it again I relied on my skills  and they came out just great!!  They are easy to make, taste amazing, freeze well, and only require a few low cost ingredients. What's …

Roasted Roots!

It's not yet spring, and it's not still winter here in the North East.  On a cool drizzly day like today, it's nice to fire up the oven and bake something delicious to warm up your belly, and home.   While peeling and chopping all these hearty winter roots in the kitchen, a quick look out …