Private Yoga Classes:

Carin Fredette 200RYT and 500RYT

Enjoy the numerous benefits from a yoga practice in the comfort of your own home. Classes are one hour long and tailored to your specific needs. Learn to release stress and unwanted emotions.  Reconnect to your body and the natural world through creative yoga flows and meditation techniques. $85

Deep Relaxation
Vinyassa Flow
Brand New Beginner

Personal chef services:

Specializing in delicious, healthy plant based (vegan), raw, paleo-vegan, gluten free cuisines, utilizing locally sourced ingredients.

Need A Personal Chef For Your Family?
Up to 6 people.
Weekly or Bi weekly, or gift my services to a loved one.  I do the shopping, cooking, and clean up.  Why pay good money for unhealthy take out or processed prepackaged foods?  With my personal chef service you come home to a spotless kitchen and a refrigerator packed with 5-7 days worth of fresh healthy meals, made with local ingredients including wholesome dinners, sides, and desserts for you and your family.  email for more info.

Change your diet, change your life!                                                                                       Personal one on one holistic coaching on improving your health and well-being through a nutrient rich plant-based diet.  Includes one full day of deep immersion style training on how to reclaim your kitchen from processed foods.  You will learn how to shop smart, and how to make healthy recipes from my Real Food Reset plan to continue on your health journey.  Includes a full day, (2) 50 minute follow ups, Detox plan included in price.      $500.00

email for more info.