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Vegan Yogi Chef

Vegan Yogi Chef

Holistic Healing Through Yoga And A Vegan Diet

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Tag: clean eating

Posted on January 16, 2018January 16, 2018

How To Eat Like A Yogi!

Because of the constant use of the hashtag #yogifood, some of my instagram followers have DM me, "what is Yogi Food" and "what does it mean to eat like a Yogi?" To me, Yogi Food, is a nutrient dense plant-based diet focusing on eating foods from the color spectrum. Colorful fruits, vegetables, nuts, and legumes. …

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Posted on August 27, 2016

Vegan Summer Plum Crisp!

We all know of the standard New England fall speciality, apple crisp.  There is no doubt that every rural household covets its own special recipe handed down from generation to generation like Grandpa's old war stories. However, this summer plum crisp  is a nice change of pace, and you can make it mid summer when …

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Posted on May 4, 2016May 5, 2016

Spanish Style White Bean Salad!

High Fiber Plant-Based Spanish Style White Bean Salad

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Sweet pea and basil hummus fresh veggie pizzette! Perfect #lunch!! #vegan #healthy #realfood #cleaneating #yummy #cheflife #chef #livethelife #grateful #yogi #yogifood #yogaeverydamnday
Until we meet again Melbourne! Xox #chef #cheflife #yoga #yogajunkie #yogaposes #beach #fitness #fitover40 #selflove #livethelife #grateful #dreamjob
Humble Warrior, looking inward and valuing the moments of serenity and introspection. Only through humility and beyond can we truly know ourselves, and to know ourselves is to truly know others. #gratitude #hipopener #heartopeners #yoga #asana #yogi #yogajunkie #fitchef #fitover40 #fitness #beach #sun #livethelifeyoulove
Hydroponic room is really producing some beautiful food!! Tat soi, Swiss chard, red kale, butterhead lettuce, loose leaf lettuce, sweet basil, and spinach. #growyourfood #permaculture #chef #cheflife #plantbaseddiet #cleaneating #healthy #realfood #veganfood
Shoulder stand in the morning feels so good on my back. Anyone who works with their body, or is extremely active can benefit greatly from this deep opening of the shoulders and back side of the body. #yogaeverydamnday #healthylifestyle #fitness #yogajunkie #yogateacher #yoga #asana #fitover40 #bendy #flex #cheflife #fitchef
When life is so good you just sit back and count your blessings....❤️ #livethelifeyoulove #happy #yogaeverydamnday #yogajunkie #grateful #dreamjob #workedmyassofftogethere

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